Massage

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• Massage is the manipulation of the frame's tender tissues. Massage techniques are generally applied with palms, fingers, elbows, knees, forearms, feet, or a device. The cause of rub down is generally for the treatment of frame stress or ache. In European international locations, someone professionally educated to present massages is traditionally referred to as a masseur (male) or masseuse (female). In the USA, these individuals are regularly known as massage therapists, due to the fact they ought to be licensed and authorized as "Licensed Massage Therapists".

• In professional settings, customers are treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. There are many extraordinary modalities within the rub down industry, inclusive of (however now not confined to): deep tissue, guide lymphatic drainage, scientific, sports, structural integration, Swedish, Thai, and cause point.