Winter swimming

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• Winter swimming is the hobby of swimming for the duration of the wintry weather season, commonly in outdoor locations (open water swimming) or in unheated swimming pools or lidos. In less warm countries, it can be synonymous with ice swimming, when the water is frozen over. This requires both breaking the ice or coming into in which a spring prevents the formation of ice. It will also be simulated by using a pool of water at 0 °C (32 °F), the temperature at which water freezes.

• In Nordic countries of Europe as nicely in Eastern Europe (e.G. Ukraine, Russia, Finland, and Baltic countries), iciness swimming is a part of religious celebrations just like the Epiphany and a traditional cultural detail in preferred. Competitions for winter swimming additionally exist. Many winter swimmers swim with preferred swimsuits in preference to with wetsuits or different thermal protection. Famous ice and wintry weather swimmers consist of Lynne Cox and Lewis Gordon Pugh.

• Also, many places in North America and Europe hold polar bear plunges, commonly to celebrate New Year's Day, despite the fact that contributors are not predicted to swim and usually most do now not swim.

• International iciness and ice swimming competitions take area around the sector with two of the bigger organizing bodies being the International Ice Swimming Association and the International Winter Swimming Association. Both corporations have similar opposition recommendations including water temperatures typically below 5 °C (41 °F), a 25 metres (82 toes) pool regularly cut out of frozen bodies of water, and swimmers restrained to goggles, one standard bathing healthy, and one latex or silicone cap - neoprene is not allowed.